{"id":1090,"date":"2018-08-02T00:00:45","date_gmt":"2018-08-01T22:00:45","guid":{"rendered":"https:\/\/www.saponessence.com\/?p=1090"},"modified":"2020-07-31T10:26:35","modified_gmt":"2020-07-31T08:26:35","slug":"creme-solaire-comment-se-proteger-du-soleil-sans-polluer","status":"publish","type":"post","link":"https:\/\/www.saponessence.com\/fr\/creme-solaire-comment-se-proteger-du-soleil-sans-polluer\/","title":{"rendered":"Cr\u00e8me solaire : comment se prot\u00e9ger du soleil sans polluer"},"content":{"rendered":"

Cr\u00e8me solaire : comment se prot\u00e9ger du soleil sans polluer<\/h1><\/div>
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La cr\u00e8me solaire para\u00eet comme un \u00e9l\u00e9ment essentiel de l\u2019\u00e9t\u00e9, le r\u00e9flexe avant de se pr\u00e9lasser \u00e0 la plage ou avant toute autre exposition au soleil. Elle nous permet d\u2019\u00e9viter de nombreux probl\u00e8mes de peau comme les coups de soleil, mais \u00e0 mon avis, elle n\u2019est pas non plus votre meilleure alli\u00e9e et certaines sont m\u00eame \u00e0 \u00e9viter.<\/p>\n<\/div>

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La cr\u00e8me solaire \u00e7a pollue ?<\/h2><\/div>
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Quand vous vous baignez, une partie de la cr\u00e8me que vous avez \u00e9tal\u00e9e g\u00e9n\u00e9reusement sur votre corps restera non pas sur votre peau, mais dans l\u2019eau. Non seulement vous n\u2019\u00eates plus prot\u00e9g\u00e9 du soleil, mais les filtres synth\u00e9tiques<\/strong> qui composent votre cr\u00e8me participent au blanchiment des coraux et \u00e0 la rar\u00e9faction du phytoplancton<\/strong>\u2026 Pas terrible pour la biodiversit\u00e9 non ?<\/p>\n<\/div>

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Comment prot\u00e9ger ma peau du soleil sans polluer ?<\/h2><\/div>
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La premi\u00e8re \u00e9tape, c\u2019est de bien pr\u00e9parer ma peau au soleil<\/strong>, pour ne pas arriver blanche et repartir \u00e9crevisse de mes sorties au soleil. Dans tous les cas, je fais attention \u00e0 ne pas rester trop longtemps au soleil ! Bien bronzer, c\u2019est bronzer progressivement alors h\u00e2tez-vous lentement d\u2019aller \u00e0 la plage\u2026<\/p>\n

M\u00eame si apr\u00e8s une longue semaine je ne r\u00eave que de sauter dans l\u2019eau, je ne plonge pas directement apr\u00e8s application de la cr\u00e8me solaire. J\u2019attends une vingtaine de minutes avant de faire trempette pour que le produit ait bien p\u00e9n\u00e9tr\u00e9 ma peau et ne se r\u00e9pande pas dans la mer !<\/p>\n

Savez-vous qu\u2019il y a des alternatives \u00e0 la cr\u00e8me solaire<\/strong> ? Peut-\u00eatre \u00e9vidente, l\u2019ombre<\/strong> reste ma meilleure amie pour \u00e9viter les effets n\u00e9fastes du soleil. Mais on n\u2019en trouve pas partout et j\u2019ai aussi besoin d\u2019un peu de vitamine D<\/strong> alors j\u2019adopte aussi les v\u00eatements anti-UV<\/a>, particuli\u00e8rement quand je vais sur ou sous l\u2019eau.<\/p>\n<\/div>

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Comment choisir la meilleure cr\u00e8me solaire ? Mon guide d\u2019achat<\/h2><\/div>
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Beaucoup de crit\u00e8res rentrent en compte dans le choix d\u2019une cr\u00e8me solaire, car nous avons tous des besoins diff\u00e9rents en fonction de notre \u00e2ge, de notre peau et du contexte de l\u2019exposition au soleil. Par exemple, les peaux les plus blanches peuvent avoir envie d\u2019une cr\u00e8me solaire teint\u00e9e pour donner un effet bonne mine.<\/p>\n

J\u2019ai pris l\u2019habitude de toujours lire et d\u00e9chiffrer les \u00e9tiquettes avant achat : Je cherche toujours la mention FPS<\/strong> et la double protection UVA-UVB<\/strong> (indices de protection solaire).<\/p>\n

Mais surtout, la composition de ma cr\u00e8me doit \u00eatre bio, sans parab\u00e8nes, sans ph\u00e9noxy\u00e9thanol, sans nanoparticules, sans PEG<\/strong> et sans filtres chimiques<\/strong>.Tous ces composants sont n\u00e9fastes et ne sont pas plus efficaces que les filtres min\u00e9raux, alors pourquoi ne pas s\u2019en passer ?<\/p>\n

J\u2019utilise la cr\u00e8me solaire naturelle<\/a> de chez Odylique, sans \u00e9l\u00e9ment polluant et protectrice, le beurre de karit\u00e9<\/strong> pr\u00e9sent dans les ingr\u00e9dients maintient aussi une bonne hydratation<\/p>\n

Regardez les ingr\u00e9dients de votre cr\u00e8me solaire : polluante ou pas polluante ? Dites-moi en commentaires.<\/em><\/p>\n<\/div>

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